Menopause and Mood Disorders

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In this episode, I explore the complex relationship between menopause, hormone fluctuations, and mood disorders. I

Key Topics Covered:

How estrogen and progesterone decline impacts neurotransmitters in the brain.
The connection between menopause and increased risks of depression and anxiety.
Role of estrogen in regulating serotonin, dopamine, and GABA to maintain mood stability.
The HPA axis: how menopause amplifies stress response and cortisol levels.
Estrogen's influence on neuroplasticity, neurogenesis, and cognitive function.
Exploring neuroinflammation and oxidative stress in relation to menopause and mood disorders.
Psychosocial factors and life stressors contributing to mood changes during menopause.
Treatment options for mood disorders: SSRIs vs. hormone replacement therapy.
Benefits of lifestyle modifications like exercise, stress management, and meditation.
Why an individualized, holistic approach is crucial for treating menopause-related mood issues.
The need for more long-term studies on hormone therapy’s impact on brain health and dementia risk.

Listen as I share insights on supporting mental and emotional well-being during menopause. Don't forget to follow for more expert insights into women's health and wellness!

Instagram @foundationskristinjacksonmd

Website https://www.foundationsfl.com/

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